How To Make Your Dick Bigger Naturally & Fast Without Pills

If your new to penis enlargment then you absolutley have to try the most powerful enlargement device on the market that will give you crazy results! SizeGenetics

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Score Yourself A FREE SizeGenetics Penis Extender Worth $398.95!

Contents Overview

1. My Credentials
2. Before & After Photos
3. My Ultimate Formula For Fast Penis Growth
4. Penis Pumps
5. Penis Extenders
6. Jelqing Exercises
7. Nutrition for Penis Growth
8. Best Penis Supplement
9. Your Goals & How To Achieve Them
10. My #1 Pick For Natural Penis Enlaregment - SizeGenetics™

1. My Credentials

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Hi, I'm Dale Turner and welcome to my site - I'm happy to see you here!

I've been involved in the male enhancement industry going on 5 years now in a number of different roles including product reviews, testing & sampling.

I've developed this FREE, NO B.S! guide on how to make your dick bigger in the fastest time possible.

2. Real Before & After Photos

Swipe or Click On The Left Or Right Arrows On The Pic Below

Get Results Like These With The SizeGenetics Extender! >> Click Here To Start Growing Your Penis Now

3. My Ultimate Formula For Fast Penis Growth

INCREASE PENIS BLOOD FLOW + Traction + GROWTH NUTRIENTS = A LONGER & THICKER PENIS!

Perform the following steps daily for the next 60 days and you will grow at least 1- 2 inches bigger:

Step 1: Increase Blood Flow Using A Penis Pump

Every morning get some blood flowing to the penis for around 5 to 8 minutes.

You can do this easily in the shower or bath using a penis pump like the Penomet.

Penomet is a revolutionary new penis enlargement product – conceived by industry experts – created to offer a unique, powerful and proven method of enlarging your penis

It’s best to use a Penis Pump but you can get away with just doing some Jelqing Exercises which is a free approach that works well.

Your penis will become noticably bigger within first 15 minutes of use and will lay the foundation for the next step.

Step 2: Apply Traction Using A Penis Extender

Traction is a growth technique that works by gently stretching the penis.

The cells within penis split and then multiply resulting in new tissue growth.

Once you have got the blood flowing to your penis you will then need to wear A PENILE TRACTION DEVICE afterwards for the next 4 to 8 hours.

Size Genetics and PHALLOSAN® Forte (great choice for beginners) are the two best traction devices that I would recommend you use. Both are comfortable to wear and very easy to use.

Step 3: Jelqing Exercises 

Jelqing Technique

Right after you take the traction device off perform this easy Jeqing routine as shown in the picture below.

Have you ever seen a cow getting milked? Simply apply the same principal to your penis.

  1. Using your dominant hand, make an OK sign by touching you index finger to your thumb.
  2. Put the index finger and thumb around the base of your penis and then gradually move the hand towards the head of your penis using the same pressure as if you were milking a cow.
  3. Let go just before reaching the head of the penis...This makes up one complete repetition.

Repeat this procedure 20 times as a beginner

You can further intensify the workout with more reps as you become more experienced in this practice.

How To Perform Jelqing Exercise Video

Get Instant Access To A Library Of Over 300 Quality Jelqing Exercise Videos Like This One Right Here! >> Click Here To Visit The Official Penis Health Website

Step 4: Feed Your Penis With Growth Nutrients

Once you have finished training your weapon you will need to give it the best nutrients possible for growth and repair.

You can do this for free by eating foods that trigger growth or by taking supplements that are specifically designed to stimulate the growth of new cells in the body.

foods-to-make-your-penis-bigger

Zinc Is a sex hormone that increases sperm production & blood flow necessary for natural penis growth

 

Lean Proteins:

Needed for growth and repair of penis cells - Free Range Eggs (at least 6 per day), Tuna, salmon, low fat cottage cheese, organic brazil nuts & cashews.

Arginine Rich Foods:

This triggers the release of natural growth hormone & dilates the blood vessels within the penisEat free range chicken, turkey, lentils, pumpkin seeds and nuts.

The Best Supplement That Has It All: Male Extra

I use this supplement regularly when I first started growing penis. I needed something that would increase the amount of blood that my penis could hold to help grow it's size.

I also needed something that would promote blood flow & provide it with all the essential nutrients it needed to grow.

It's not 100% necessary to take this supplement but I can honestly say it helped me a great deal and it's really trying if your really serious about penis enlargement.


Step 5: Keep Track Of Your Progress

If you commit to this program for 60 days you will add real size to your penis but you will need to stay motivated to do so.

Make sure you take a before picture and then  keep a diary of weekly measurements in both the increases in the length and girth of your penis.

Don't give up! and know that penis enlargment is not a sprint it's a marathon!

Your going to need to stick to the routine above for at least 2 months but if you do put in the effort the rewards will be well worth it that I promise you!


 My #1 Choice For Natural Penis Enlargement - SizeGenetics™

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SizeGenetics™ is the Worlds Most Trusted & Leading Brand Of Penis Extender

Why is it so good? Well, for one it’s been recommended by many of doctor's clinics around the world over as a first choice alternative to surgery.

SizeGenetics™ is a Safe, Comfortable And Doctor Approved alternative to pills, pumps & surgery that is Guaranteed To Add Size To Your Penis...

You can try SizeGenetics™ risk free – The deal is you Grow Your Penis or You Get Your Money Back Try It Now Risk Free!

What Makes SizeGenetics™ The World’s #1 Penis Extender?

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Over One Million Satisfied Users Worldwide!

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Type 1 Medical Device Approved & Recommended By Doctors

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Most Comfortable Device On The Market - 58 Way Ultimate Comfort System

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Grow Your Penis By Inches Or Your Money Back!.

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Free Access To PenisHealth™ online (Worth $95.00) + Instructional DVD.

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Made Of High Quality Medical Grade Materials + Lifetime Warranty.

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Free LoveCentria online Better Sex DVD

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Excellent Customer Support.

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100% - 6 month Money Back Guarantee

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Click Here To Join The One Million Satisfied Users Who Have Grown Their Penis With SizeGenetics™ Now!

Average Expected Gains By Using SizeGenetics™

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The Info Displayed In This Graph Represents The Average User Results Based On Clinical Studies For Size Genetics Penis Extender

 

Tension Icon

Over 2800 Grams of Tension SizeGenetics™ is the most extreme but safe device...

penis comfort

Extremely Comfortable  More comfort = more use = faster and bigger gains...

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Developed By 3M Labs Globally Recognised & Trusted Health Care Leaders...

doctor guarantee

6 Month Guarantee Purchase your SizeGenetics™ system with 100%confidence...

Guaranteed To Work For You Or Your Money Back!

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You Can't Lose When You Try SizeGenetics™. It’s Been Proven To Work And Is Clinically Tested, So You Can Buy With Full Confidence Knowing SizeGenetics™ Will Enlarge Your Penis Safely And Effectively.

Clinical Endorsements & Feedback From The Medical World

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How to get a bigger dick

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What Is Traction And How Will It Make My Penis Bigger?

Traction is an 8,000 year old approach to growing various body parts to amazing lengths used historically by tribes in the Amazons, Africa, and Birmania.

Traction is used today by thousands of men around the world who’re interested in achieving discreet, comfortable, safe and natural penis enlargement that guarantees permanent results.

How does it work? Simple… It keeps the penis in a constant state of tension by pulling it away from the body.

This triggers penis tissues to breakdown which causes the penis cells multiply to deal with the damage, just like body building.

When the cells multiply, new tissue is created and it allows the penis to grow naturally.

Since traction is a natural technique, it’s safe and it delivers real results in a matter of months.

The great thing about using this approach is that that if you’re committed enough to put in the time enough the gains can be immense.

Honestly, you’re not going to grow 2 inches bigger in a couple of weeks like most penis pill merchants will try and sell you.

It does takes commitment, but if you’re willing to put in the time you’ll find the results are definitely worth it.

Traction is the only clinically proven penis enlargement approach that is backed by science to make your penis bigger

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The Human Penis Size By Wiki:

https://en.wikipedia.org/wiki/Human_penis_size

Dale Turner

About Dale Turner

Dale Turner is the author of howtomakeyourdick-bigger.com - one of the leading male enhancements blogs. By using his experience, knowledge and understanding of all the intricacies regarding the Male enhancement industry, this websites delivers detailed reviews about size increase techniques as well as reviews of popular enhancement products such as pills, extenders, patches and much more. If you have any questions or concerns please leave your comments or use contact me page.